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Slow Roasted Pork Roast
I love to make pork and it’s not just because I used to work for the U.S. pork industry! Making a slow roasted pork roast is incredibly...
kflynn80
Nov 4, 20212 min read
31 views
0 comments


Quick Chicken Cacciatore
Crazy busy over the last few weeks prepping for a virtual meeting at work, so time saving recipes are a must, particularly with two kids...
kflynn80
Oct 22, 20212 min read
10 views
0 comments


Stanley Tucci: A Man Who Could Be a Member of My Family
At the height of the pandemic during the winter when many friends and family were still reticent to get out, Stanley Tucci’s television...
kflynn80
Oct 15, 20215 min read
63 views
0 comments


Utica Greens
I never heard of Utica Greens before, but my sister spent a lot of time working in upstate New York and remarked on the excellent food...
kflynn80
Oct 4, 20212 min read
27 views
0 comments


Sicilian Braciole
This is one of those meals that bring me back to happy times of my childhood when my mom used to wake up early on Sundays and make slow...
kflynn80
Sep 27, 20212 min read
24 views
0 comments


A Love Letter to the Food of Sicily
A conversation with my nephew the other day reminded me that not everyone has been exposed to the kind of food that I was growing up. I...
kflynn80
Sep 16, 20215 min read
32 views
0 comments


Kelly's Smoked Trout Salad
On a recent trip to the Catskills, I visited the towns of Roscoe and Livingston Manor with my friend Kelly, her husband, and my son Luke....
kflynn80
Aug 30, 20212 min read
17 views
0 comments


Spending Time in the Big Easy
This particular passage is dedicated to my dear friend Jill and her parents Bobby and Linda. My first trip to New Orleans came courtesy...
kflynn80
Aug 22, 202111 min read
37 views
0 comments


Wilmington, NC – More Than Just Dawson’s Creek
Although it’s been 23 years since the popular show Dawson’s Creek premiered on the WB network, admittedly my only point of reference to...
kflynn80
Jul 29, 20217 min read
34 views
0 comments


Spaghetti Squash Casserole
I make something with spaghetti squash at least once a week to replace the pasta I make for my family with something a little less carb...
kflynn80
Jul 26, 20212 min read
18 views
0 comments


Mud Pie
I met my husband John and my brother-in-law Bryan working at the Chart House in Annapolis many years ago. One of my favorite things on...
kflynn80
Jul 26, 20211 min read
16 views
0 comments


Curried Salmon
I am always making salmon because it is affordable, healthy, and easy to make. The only problem is how to dress it up and make it...
kflynn80
Jul 19, 20211 min read
8 views
0 comments


Chopped Salad with Spicy Ranch Dressing
Okay, I realize I have a problem. I make HUGE salads. So big, I have been asked to reduce the size of the salads since I usually make...
kflynn80
Jul 19, 20212 min read
10 views
0 comments


A Bronx Tale
When I mention to friends that my husband John was born and originally raised in the Bronx, a borough of New York City, people always...
kflynn80
Jul 9, 20218 min read
59 views
0 comments


Antipasto Salad
This is a simple, yet crowd pleasing salad that is great to serve as part of a buffet for holiday celebrations including 4th of July or...
kflynn80
Jul 6, 20211 min read
36 views
0 comments


Thai Steak Salad with Noodles
When I make salad, it must be substantial. I like a lot of flavor and texture and it is best eaten out of a bowl like a meal. It should...
kflynn80
Jun 17, 20212 min read
15 views
0 comments


Detroit Pizza: The Stuff that Dreams are Made Of
Recently, I took my mom and son Luke to a new place that opened in Baltimore, Underground Pizza. There was a big write up in the recent...
kflynn80
Jun 8, 20217 min read
44 views
0 comments


Summer Served Up: Grilled Chicken with Corn and Zucchini
Sometimes on days when I have to take my son Luke to soccer practice, I really need something quick and easy for dinner. This one does...
kflynn80
Jun 3, 20211 min read
16 views
0 comments


My Colonoscopy and the Surprising Benefits
Earlier this week I had a procedure I had put off for several years, telling myself it was an inconvenience and far too challenging to...
kflynn80
May 31, 20215 min read
38 views
0 comments


Baklava
One of my favorite vacations ever was the time my parents took us to Greece. The food was so fresh and delicious. I have never forgotten...
kflynn80
May 20, 20212 min read
16 views
0 comments
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