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Moroccan Roasted Cauliflower with Charmoula
I make a lot of cauliflower as a side dish alongside meatballs to replace pasta and other often carb heavy items. From curry to Sicilian...
kflynn80
Sep 9, 20222 min read
Watermelon and Feta Salad with White Balsamic and Pistachios
One of my favorite restaurants in my hometown is Vin 909 which has a nice atmosphere, excellent reasonably priced wine and delicious...
kflynn80
Aug 31, 20221 min read
Corn Salad with Scallions and Feta
This is a salad that essentially tastes like Summer. Here in Maryland, we are blessed with delicious, sweet corn from our Eastern shore,...
kflynn80
Aug 17, 20221 min read
Grilled Tandoori Chicken
Apparently, according to my kids, I make chicken too much. I suppose they are right, given that the last four dinners were all chicken,...
kflynn80
Aug 10, 20221 min read
Revisiting London
After a two-year delay due to the global pandemic, our family was finally able to get over the Pond and visit London, my childhood home,...
kflynn80
Jul 20, 202211 min read
Deconstructed Seafood Louie
This is a really easy meal to make for a small group of people in the summer with a light cocktail like Pimm’s or a fresh lime margarita....
kflynn80
Jul 17, 20221 min read
Coronation Chicken
Anytime you have a high tea in London, you can be assured that you will enjoy a coronation chicken tea sandwich. What is it exactly? This...
kflynn80
Jul 5, 20222 min read
Picadillo
Picadillo is one of the great dishes of Cuba: a fragrant stew of ground beef and tomatoes, with raisins added for sweetness and olives...
kflynn80
Jun 6, 20222 min read
Nectarine Salad with Cucumbers, Avocado and Dukkah
I am very big on spice mixtures that can be used to flavor things in a healthful manner and Dukkah, which is an Egyptian blend of herbs,...
kflynn80
Jun 1, 20221 min read
Gearing Up for the Inevitable: Sending My Son to College and Adulthood
I have never considered myself a helicopter parent. I wasn’t the kind of mom who volunteered much for school activities and maybe only...
kflynn80
May 23, 20224 min read
Baltimore: Not the Wire
There are hard truths about a city like Baltimore that some people would rather ignore. Street violence and lurid scenes from shows like...
kflynn80
May 15, 202210 min read
Connecticut: An Influential State Filled with Lovely People
Connecticut is one of those places that people seem to have mixed feelings about. It is a place that many people typically are driving...
kflynn80
Apr 18, 20227 min read
Margarita Chicken
This is an easy dish to get on the table on busy nights. It’s also healthy and visually appealing. It takes almost like a pizza with the...
kflynn80
Apr 13, 20221 min read
Greek Salmon in Parchment
If you’re looking for one of the easiest meals you have ever made, try using parchment paper! Creating a parchment paper package that...
kflynn80
Apr 1, 20222 min read
Chicken Bulgogi
For a very quick and healthy dinner entrée, try this Korean specialty that is a winner with the whole family. It’s easy to marinate and...
kflynn80
Mar 25, 20221 min read
Paella Valenciana
I am not sure when I first started making paella, but I suspect the desire came after my best friend in college, Kelly, showed me a video...
kflynn80
Mar 16, 20224 min read
Delray Beach, FL – Intimate Beach Town with a Big City Personality
When my sister asked me what I wanted this year for my birthday, it was a no brainer. I asked for a plane ticket down to Florida to visit...
kflynn80
Mar 15, 202212 min read
New Kind of Cobb Salad
I eat a lot of Cobb Salads. They are great because they are filling, healthy and enjoyable, but sometimes they are boring. In this...
kflynn80
Mar 1, 20222 min read
Greek Style Sheet Pan Chicken
I love a dinner that comes together with little effort and not a whole lot of clean up. Sheet pan cooking is my favorite way to make a...
kflynn80
Feb 21, 20222 min read
Get Ready for Super Bowl Sunday: Buffalo Style Baked Chicken Wings
Thanks to my former colleague and friend Martina, I had a lesson in making buffalo wings the traditional way in a deep fryer. She also...
kflynn80
Feb 10, 20222 min read
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